Vish bites

Plant-based vish bites from Novish together with tasty French fries and apple sauce mean that you’re always popular with the kids!

  • 100% Soy free
  • 6 Sticks
  • 180 G

Nutritional information

 

  • Free from soy
  • Rich in proteins
  • Vegan
Preparation method

Frying pan: Deep fry the frozen bites in 170 °C oil for 4-7 minutes.

Pan: Heat the bites in a little oil over medium heat for 8 minutes. Turn regularly.

Oven: Heat in the middle of a preheated oven at 220 °C for 15 minutes. Turn them over after 10 minutes.

Nutritional information

Per 100 g

Energy 943 kJ
Energy 224 kcal
Fat 7,1 g
– saturated 0,7 g
– Trans-saturated 0,0 g
Carbohydrates 25,8 g
– Sugars 1,0 g
Fibres 5,0 g
Protein 11,8 g
Sodium 0,60 g
Salt 1,5 g

 

 

Ingredients

water, breadcrumbs (wheat flour, dextrose, salt, yeast), 11,8% wheat protein, sunflower oil, 3,9% pea protein, oat fibre, wheat flour, thickener (methylcellulose), salt, wheat starch, natural flavouring, vinegar, acidity regulator (citric acid), pea fiber