Vish sticks fingers

You can do more than you think with Novish’s plant-based vish sticks. For example, you can make a vish wrap with a mix of vegetables. It’s not only tasty, but also very healthy!

  • 100% Soy free
  • 6 Sticks
  • 180 G

Nutritional information


  • Free from soy
  • Rich in proteins
  • Vegan
Preparation method

Frying pan: Deep fry the frozen sticks in 170 °C oil for 4-7 minutes.

Pan: Heat the sticks in a little oil over medium heat for 8 minutes. Turn regularly.

Oven: Heat in the middle of a preheated oven at 220 °C for 15 minutes. Turn them over after 10 minutes.

Nutritional information

Per 100 g

Energy 977 kJ
Energy 234 kcal
Fat 10,7 g
– Saturated     1,0 g
– Trans-saturated   0,0 g
Carbohydrates 19,3 g
– Sugars    1,2 g
Fibres    3,9 g
Protein    13,0 g
Sodium   0,68 g
Salt   1,5 g



water, breadcrumbs (wheat flour, dextrose, salt, yeast), 12,3% wheat protein, sunflower oil, 4,1% pea protein, oat fibre, wheat flour, thickener (methylcellulose), salt, wheat starch, natural flavouring, vinegar, acidity regulator (citric acid), pea fiber